Weekly Indian meal planner

What should I cook this week? Planned in one tap.

Choose your diet and your state. NutriPatra builds a full week of home meals, breakfast to dinner, drawn from what each region really eats, with the chutneys, raitas and sides that go alongside.

Free No account needed 1,500+ dishes Veg & non-veg
NutriPatra weekly plan showing Sunday's breakfast and lunch with sides

How it works

From “what’s for dinner?” to a planned week in three steps

1

Pick your diet

Vegetarian or non-vegetarian, chosen once. Every meal in your plan follows it.

2

Choose your state

From Kerala to Punjab, Gujarat to Bengal. Plans follow each state’s popular dishes.

3

Build my week

Tap once for breakfast, lunch, snack and dinner every day. Swap any day you don’t like.

Features

Eat like your state does

A plan that feels like home cooking, not a random recipe list.

Regional weekly plans

Popular local dishes come first, from Kerala’s appam and stew to Punjab’s saag and makki roti.

Sides included

Each main arrives with the chutneys, raitas, pickles and papad traditionally served with it.

Swap a day in one tap

Not feeling Tuesday? Get another day from your state’s plan instantly.

Make it yours

Add your own meals and create your own meal types, like Brunch or Dessert.

A recipe library

Search over 1,500 dishes by name or ingredient. See cooking time, calories, key ingredients and allergens.

Private and uncluttered

No ads, no tracking. Your plan stays on your device. Light and dark themes included.

Screenshots

A look inside

FAQ

Good to know

Is NutriPatra free?

Yes. The app is free and has no ads.

Do I need an account?

No. Choose your diet and state and you’re ready. Signing in is optional.

Where is my meal plan stored?

On your device. See the privacy policy for exactly what the app handles.

Are the nutrition values exact?

They are estimates for general information, not medical advice. Allergen notes may not cover every household variation, so please check ingredients if you have an allergy.

Which platforms are supported?

NutriPatra is built for iPhone and iPad.

NutriPatra app icon

Your week of meals, planned.

Questions or feedback? We’d love to hear from you.